SPORTS - REMEDIAL - INJURY - REHAB

Sports & Remedial Massage

Sports & Remedial Massage

Sports massage is a deep tissue massage that helps the mobilisation and stretching of muscles to their full length and Read More…

Rehab

Rehab

Sports Therapy – Rehabilitation Program As a Sports Therapist the primary aim is to get you back to full functioning Read More…

Acupuncture

Acupuncture

Acupuncture is a treatment derived from ancient Chinese medicine. Fine needles are inserted at certain sites in the body for therapeutic Read More…

Deep Tissue / Thai Style Massage

Deep Tissue / Thai Style Massage

Works deep into the muscles and helps eliminate muscle aches, pains and fatigue, as well as boosting circulation to remove Read More…

Pre or Post event Sports Taping

Pre or Post event Sports Taping

Sports taping with Kinesiology tape is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing Read More…

Cupping

Cupping

Cupping therapy works by putting special cups on your skin for a few minutes to create suction. This procedure helps lift Read More…

HOLISTIC - RELAXATION

Lymphatic Massage

Lymphatic Massage

Lymphatic drainage is a therapeutic massage treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase Read More…

Swedish Massage

Swedish Massage

Also called “Traditional” Massage, this is primarily a relaxation massage using long gentle strokes, which anyone can benefit from, but Read More…

Thai Coconut Poultice Massage

Thai Coconut Poultice Massage

Relax and de-stress with warmed, pure coconut compresses massaging the body, releasing natural emolients that nourish and moisturise the skin. Read More…

Thai Herbal Poultice Massage

Thai Herbal Poultice Massage

Utilises warmed muslin poultices of Chinese and Thai herbs, that are steamed and applied directly to the body using a Read More…

Aromatherapy Massage

Aromatherapy Massage

Boosts wellbeing, relieves stress and refreshes body and mind. Tailored to your specific needs, aromatherapy has many therapeutic benefits and Read More…

Hot Stone Massage

Hot Stone Massage

Smooth water-heated stones are used over the entire body, with traditional Swedish or deep tissue massage, to melt away tension, Read More…